Simple formula to take control of your life

Spread the loveThis weekend, I decided to escape the hustle of NYC and visit a friend in upstate New York.

Spread the loveI was scrolling through one of my social media pages when I stopped at a motivational post. It wasn’t

By recognizing the cost of inaction and its far-reaching implications, we empower ourselves to make informed choices and prioritize our personal growth. It’s a call to action—one that beckons us to seize the reins of our destiny and embark on a journey of purposeful, intentional development.

Disappointment—we all have experienced it. It has various forms, whether it’s a crushed expectation, a missed opportunity, or a setback that leaves us feeling sad. In a world filled with ups and downs, how do we navigate disappointment to get over it, learn from it, and find better opportunities?

Ah, the dawn of a new year—the time when many of us enthusiastically craft New Year’s resolutions, listing ambitious goals and aspirations. Yet, as the weeks pass, the initial zeal often fades, and the resolutions we set with such determination seem to lose their grip. What is the missing element that often causes these well-intended promises to fall off the edge?